*{box-sizing:border-box;margin:0;padding:0}body{color:var(--text-primary);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Open Sans,Helvetica Neue,sans-serif;line-height:1.4;overflow-x:hidden}h1,h2,h3,h4,h5,h6{line-height:1.2}a{color:inherit;text-decoration:none}.subpage-header[data-astro-cid-ts4pph3c]{border-bottom:1px solid var(--color-gray-200);padding:1.5rem 0}.subpage-header-inner[data-astro-cid-ts4pph3c]{justify-content:space-between;align-items:center;display:flex}.brand[data-astro-cid-ts4pph3c]{color:var(--color-primary);font-size:1.5rem;font-weight:700}.subpage-header-actions[data-astro-cid-ts4pph3c]{align-items:center;gap:1.5rem;display:flex}.back-link[data-astro-cid-ts4pph3c]{color:var(--text-secondary);transition:color var(--transition-base);font-weight:500}.back-link[data-astro-cid-ts4pph3c]:hover{color:var(--color-primary)}.training-detail-hero[data-astro-cid-ts4pph3c]{padding:var(--spacing-3xl) 0;color:#fff}.training-detail-hero[data-astro-cid-ts4pph3c] h1[data-astro-cid-ts4pph3c]{margin-bottom:var(--spacing-md);font-size:2.25rem;font-weight:700}.training-detail-hero[data-astro-cid-ts4pph3c] p[data-astro-cid-ts4pph3c]{opacity:.95;max-width:640px;font-size:1.125rem}.training-detail-body[data-astro-cid-ts4pph3c]{padding:var(--spacing-3xl) 0}.detail-grid[data-astro-cid-ts4pph3c]{gap:var(--spacing-2xl);grid-template-columns:2fr 1fr;align-items:start;display:grid}.detail-note[data-astro-cid-ts4pph3c]{background:var(--bg-secondary);border-left:3px solid var(--color-primary);border-radius:var(--border-radius-sm);padding:var(--spacing-md) var(--spacing-lg);margin-bottom:var(--spacing-2xl);color:var(--text-secondary);line-height:1.6}.detail-block[data-astro-cid-ts4pph3c]{margin-bottom:var(--spacing-2xl)}.detail-block[data-astro-cid-ts4pph3c] h2[data-astro-cid-ts4pph3c],.detail-block[data-astro-cid-ts4pph3c] h3[data-astro-cid-ts4pph3c]{color:var(--color-secondary-alt);margin-bottom:var(--spacing-md);font-size:1.5rem;font-weight:700}.options-grid[data-astro-cid-ts4pph3c]{gap:var(--spacing-xl);grid-template-columns:1fr 1fr;display:grid}.option-card[data-astro-cid-ts4pph3c]{background:var(--bg-secondary);border-radius:var(--border-radius-lg);padding:var(--spacing-xl)}.option-header[data-astro-cid-ts4pph3c]{gap:var(--spacing-xs);margin-bottom:var(--spacing-xl);padding-bottom:var(--spacing-lg);border-bottom:1px solid var(--color-gray-200);flex-direction:column;display:flex}.option-header[data-astro-cid-ts4pph3c] h2[data-astro-cid-ts4pph3c]{color:var(--text-primary);font-size:1.375rem;font-weight:700}.option-duration[data-astro-cid-ts4pph3c]{color:var(--color-primary);font-size:.9rem;font-weight:600;display:inline-block}.option-card[data-astro-cid-ts4pph3c] .detail-block[data-astro-cid-ts4pph3c] h3[data-astro-cid-ts4pph3c]{font-size:1.125rem}@media (width<=900px){.options-grid[data-astro-cid-ts4pph3c]{grid-template-columns:1fr}}.detail-block[data-astro-cid-ts4pph3c] ul[data-astro-cid-ts4pph3c]{flex-direction:column;gap:.75rem;list-style:none;display:flex}.detail-block[data-astro-cid-ts4pph3c] li[data-astro-cid-ts4pph3c]{color:var(--text-secondary);padding-left:1.5rem;line-height:1.6;position:relative}.detail-block[data-astro-cid-ts4pph3c] li[data-astro-cid-ts4pph3c]:before{content:"";background:var(--color-primary);border-radius:50%;width:8px;height:8px;position:absolute;top:.6em;left:0}.steps-list[data-astro-cid-ts4pph3c]{gap:var(--spacing-lg);flex-direction:column;list-style:none;display:flex}.steps-list[data-astro-cid-ts4pph3c] li[data-astro-cid-ts4pph3c]{align-items:flex-start;gap:var(--spacing-md);color:var(--text-secondary);line-height:1.6;display:flex}.step-number[data-astro-cid-ts4pph3c]{background:var(--color-primary);width:2rem;height:2rem;color:var(--text-white);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:.9rem;font-weight:700;display:flex}.detail-sidebar[data-astro-cid-ts4pph3c]{background:var(--bg-secondary);border-radius:var(--border-radius-lg);padding:var(--spacing-xl);gap:var(--spacing-lg);flex-direction:column;display:flex}.sidebar-item[data-astro-cid-ts4pph3c] h3[data-astro-cid-ts4pph3c]{text-transform:uppercase;letter-spacing:.03em;color:var(--text-light);margin-bottom:.375rem;font-size:.875rem;font-weight:700}.sidebar-item[data-astro-cid-ts4pph3c] p[data-astro-cid-ts4pph3c]{color:var(--text-primary);line-height:1.5}.cta-button{text-align:center;width:100%;padding:var(--spacing-md);background:var(--color-primary);color:var(--text-white);border-radius:var(--border-radius-sm);cursor:pointer;transition:all var(--transition-base);border:none;font-family:inherit;font-size:1rem;font-weight:600;display:block}.cta-button:hover{background:var(--color-primary-dark);box-shadow:var(--shadow-lg);transform:translateY(-2px)}@media (width<=768px){.detail-grid[data-astro-cid-ts4pph3c]{grid-template-columns:1fr}}@media (width<=640px){.subpage-header-actions[data-astro-cid-ts4pph3c]{gap:1rem}.back-link[data-astro-cid-ts4pph3c]{display:none}}